A Month Into It – Week 4


Here’s a quickie update on my goal to lose the fat. I impressed even myself with my renewed commitment to exercise. This past week, I exercised for seven days straight with the help of my Wii and Wii Fit. This game definitely makes getting myself to exercise a lot easier. Although there are some funky Yoga poses my body will never be able to do without severe pain, I think overall it does the trick.  I also supplemented my Wii Fit regimen with 20 push-ups/day (the girly kind until I get enough upper body strength) and 20-30 ab rolls/day with my ab roller.


A month into my workouts, I feel fitter, stronger, and healthier.  A says I am slowly, but surely, losing the jiggle in my legs when I walk, the cellulite dimples when I sit, and the protuding belly.  The scale may not reflect this progess, but keep in mind that muscle weigh more than fat (or that’s what I like to tell myself).


Current Weight: Driver’s License + 15 pounds
Weight Difference from 03/03/03: -2lbs

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